The Cozy, Introverted Therapist

Deep dive with me into existentialism, growing older, and mental health insights.

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about

Welcome to my page! I am a introverted therapist trying to navigate mental health, chronic illness, and a host of other middle-aged right-of-passage experiences using subpar poetry. :) I hope you feel at home here.

Category: Hope

  • Remember December

    Remember December, not so long ago? When in the darkest part of life we rediscovered hope In the form of newfound camaraderie. Two broken hearts mending together pieces Unintentionally, without agenda, Except to show up genuinely. Even in the frosty chill of December, There was warmth in the instant bond Of two people with uncanny…

  • Finders Keepers

    We have a choice To find optimism Or to find pessimism. What we find is what we keep. We cannot choose our traumas, The experiences that lean us Toward the warmth of light Or toward the black hole of dark. We can choose to acknowledge That we have a tangible choice In how we respond…